SOL-Heart Meditation

We warmly welcome you to The SOL Space!

Your SOL-Heart guided meditation is a gentle, yet powerful, meditation created with the 639Hz SOLfeggio Frequency, known as the Conscious Harmony Frequency. Take 11 minutes for yourself and enjoy this beautiful meditation. Give yourself permission to breathe, relax, and open to the energy of your heart. 

We send our loving consciousness to you... 

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TO RECEIVE ALL THE BENEFITS FROM YOUR FREQUENCY MEDITATIONS:


RELAX: Find a quiet space, slip on your headphones, take a few deep breaths and give yourself permission to relax
RESONATE: Allow your body to resonate with the frequency, it already lives within every cell of your being
REFLECT: When your meditation ends take a few moments to reflect on your experience, allow your heart space to guide you
REPEAT: With practice your awareness extends and expands exponentially, you'll see.


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SOL the Spark Of Light within us all